The Benefits We Can't Measure As Easily

“I walk taller now.

“My posture is better.”

“I’m so much happier on the inside.”

“I’ve become a better parent.”

 “I feel healthy.”

"I feel confident out in public."

“I feel confident in my food decisions.”

“I’m more organized.”

“I am stronger… inside and out.”

“I’m determined.”

“I'm more focused.”

These are real things that our martial arts students tell us on a regular basis. Sometimes we get too wrapped up in the goals, outcomes, and benefits that we can easily see or measure such as pounds and inches lost, promotions, or the number of push-ups we can do. 

Don't get me wrong - those measurable things are PHENOMENAL too. But we can't lose sight of all the other ways our lives are improved by martial arts training, exercise, or changes in our nutrition and lifestyle habits.

So, what are some ways your life has been impacted by the martial arts way of life?

This Saturday at our annual holiday sale from 10 AM - 1 PM, we will be offering our lowest price ever on our 1-year nutrition and lifestyle coaching program. This 100% online program is regularly priced at $1,999, and has only been discounted to our students to $999 in the past. We are going to take on 10 additional students into the program to start on Monday, January 1, 2018, and will be offering the entire year of coaching for $899. This price will be available at the holiday sale only.

If you'd like to go ahead and lock in your spot now, email me at and I will make sure your spot is saved on Saturday. Then we will check you out at the sale (even if you can't make it in person!). 

Learn more about the coaching program here -

Check out the event page on Facebook for more information on sale items, and RSVP to make sure you don't miss announcements as they come out this week: